I wrote this post, and then life happened, and I didn't even consider trying to even think about exercising, much less the couch-to-5k for well over a week (probably closer to a month). I sometimes managed some yoga, and felt successful with that. I worked to meet myself where I was at, and eventually I … Continue reading progress, plateaus, and not pushing through
Tag: exercise
Exit, Pursued by a Bear; Running From my Anxiety
This post contains an affiliate link. Thank you for your support of Kindism.org. I have been dealing with more than my usual amount of anxiety recently (it is 2026, and I question anyone who isn't at least a little concerned about the state of everything, so my baseline is already somewhat high). Normally, I can … Continue reading Exit, Pursued by a Bear; Running From my Anxiety
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